Monday, June 22, 2009

How To Add 3 Inches To Your Penis Size Using Just Your Hands!


Did you know it is actually possible for you to enlarge you penis by as much as 3 inches using only your hands? Discover how you can make your penis bigger using natural methods in this article…


When it comes to the issue of penis size being an important factor in giving a man and his lover a satisfying sex life, there are so many views that can contain a whole library building. And at the end of it all, most men still remain confused about whether penis size matters or not!

But let us be real here, with all the talk about penis size not being important, can you impress a lady with a 4 – 5 inches long manhood? Of course no! You would get a kind of look that would even discourage you from having sexual intercourse at that moment.

The best way to find out the truth about women’s preferences on penis size is by viewing the results of sex studies conducted by various condom companies and sex research institutes.

In a recent survey carried out by a reputable condom company, questions like “how important is penis size to sexual satisfaction?” and “is penile thickness more important than penile length?” were asked. And as you are probably guessing, the answers that the women gave were in favor of thicker and bigger penises as compared to average or small ones.

Now are you one of the numerous guys that are worried about the small size of their manhood? Read on and learn how you can increase both your penile length and thickness by 1 – 3 inches after a few weeks.

Until recently, the only recognized method of penile enlargement was surgery. And asides’ being ridiculously expensive, penile surgery is also a very risky procedure. Now there are quite a number of penile enlargement techniques that have been made popular by the Internet. But just one penile enlargement method has actually been proven to be both effective and safe for any guy to use.

This method asides being easy and safe, does not require much from you. All you need is about 15 – 20 minutes of your time for 5 days in a week. This method is “natural penis exercises” also known as “hand exercises”.

These special exercises are designed to make your manhood bigger by applying manual pressure on the penile cells. This manual pressure is supplied by just your hands and when done properly and consistently, they force your penile tissues to expand and elongate. This results in a bigger penis. The enlargement that you get from doing natural penis exercises is permanent. And best of all you do not have to worry about any negative side effects when you are doing these exercises.

Asides from the bigger penis that you get from engaging in natural penis exercises, you also experience the following benefits:

• Enhanced Ejaculatory Control
• Improved Sexual Stamina
• Improved Self-Confidence both in and out of the bedroom.

After 6 months of engaging in these exercises, I increased my manhood length by 2 inches and my manhood thickness by 1½ inches. The confidence you get from having a bigger penis is amazing.

Do you want to make your penis bigger and longer? Then visit the following pages for more information on how natural penis exercises works and a review of the best products in the market.

How Natural Penis Exercises Works

Review of The Best Products

How To Get A Bigger Penis By Using Just Your Hands!


If you are interested in getting a bigger penis, then read this article and discover how you can make your penis bigger by using just your hands


Are you unhappy with your penile size? Do you want a bigger penis? If you answered yes to any of those two questions then I guess today is you lucky day! It is possible for you to actually increase your penile size by using your own two hands. Yes you can do it with just your own hands!

Ever heard of natural penis exercises? The way these exercises work is very simple. Just like any other muscle in your body, you can use special exercises to make your manhood larger permanently. Unlike in bodybuilding where your muscles reduce in size when you stop exercising, natural penis enlargement exercises give you a bigger manhood permanently. You do not have to worry about losing your penile gains when you engage in these exercises.

When you perform these exercises, you force your penile tissues to stretch and elongate by applying manual pressure with your hands. This causes micro-tears in the penile tissues. During rest days, the penile tissues heal and re-grow to larger sizes. This results in a bigger penis as you keep doing the exercises consistently for a couple of months.

After 2 – 3 weeks of engaging in natural penis exercise, you would see noticeable results. One common complaint that men have about these exercises is that they take quite some time to see results. These exercises do not work overnight! You have to be patient.

Combine your exercise program with herbal penis enlargement pills to reduce the amount of months that you would take to reach your desired penile size while engaging in natural penis enlargement exercises. Herbal penis enlargement pills act as a supplement that aids penile growth. So you see more results for the same amount of effort.

This is the combination that I used in making my penile size larger by 2 inches in length and 1½ inches in thickness.

Do you want to make your penis bigger and longer? Then visit the following pages for more information on how natural penis exercises works and a review of the best products in the market.

How Natural Penis Exercises Works

Review of The Best Products

If You Do Natural Penis Exercises, You Are Guaranteed of An 8 Inch Penis – Add 1 – 3 Inches With Only Your Hands!


Have you heard of natural penis exercises before? Did you know you can add 1 – 3 inches to your penis size by doing these exercises? Find out more about these wonderful exercises in this article…


I am sure you want a bigger penis, but what exactly have you done to achieve your dream of getting a bigger penis? Now is the time for you to take action and do something about the size of your manhood. There was a time, I was actually unhappy with my manhood size and I got fed up with feeling bad about my size. I took a bold step by signing up for a natural penis exercise program that I discovered on the Internet.

After 6 months of exercising, I am more than happy with the results that I have seen. These natural penis enlargement exercises are easy, safe, painless and best of all, the only thing you need to perform these exercises are just your two hands!

Before I found out about these exercises, I tried using penile pumps. The pump I bought was just a waste of my money. It just ended up giving me blisters on my manhood.

When I started engaging in natural penis enlargement exercises, I was quite skeptical if they would work. But to my amazement I started noticing results after about 2 – 4 weeks of beginning these exercises. It would surprise you to know that these exercises have actually been used by men in the Middle East for thousand of years now. But very few people in other parts of the world actually know that these exercises exist. These exercises work because they manually stretch and expand the penile tissues and this causes them to increase in length and thickness.

Are You Wondering How Natural Penis Exercises Works?

Natural penis exercises are also called hand exercises because they make use of only your hands. No special gadget or device is needed to perform these exercises.

Don’t confuse natural penis enlargement exercise with masturbation, because it is not! If masturbation could give you a bigger penis, then almost every guy on the planet would be having a 12 inches manhood.

While performing these exercises, you stretch and expand your penile tissues using a variety of techniques. These techniques are not painful but you have to be firm yet gentle and consistently apply pressure to your manhood. In simple words you are expanding and elongating your penile tissues using only your hands. Doing these natural penis enlargement exercises consistently for some weeks would result in a bigger penis.

Guys like me do these natural penis exercises regularly and have made our manhood longer and thicker. Doing natural penis enlargement exercises for a period of 3 – 4 months would make your manhood 2 – 3 inches longer. The results that you get are permanent, and once you reach your desired size you can stop doing these exercises. This is possible, because unlike your biceps and triceps, your manhood is not a muscle and would not revert back to its former size. There is no other penile enlargement method or product that can enlarge your manhood permanently.

Do you want to make your penis bigger and longer? Then visit the following pages for more information on how natural penis exercises works and a review of the best products in the market.

How Natural Penis Exercises Works

Review of The Best Products

Learn The Top 3 Foods That Can Help Give You A Bigger Penis.


Did you know that there are some foods that can make you penis grow larger? Sounds amusing, right? Read the rest of this article and find out the foods that made the list.


I am sure, like millions of guys out there, you are interested in increasing the size of your manhood. Before you go spending your hard earned money on surgery, let me tell you that there is a safe and natural method of getting a bigger penis size. You do not have to waste your money on methods that do not work. I will reveal to you a method that would give you a bigger penis size.

Just like you, there are millions of guys out there that are unhappy with their manhood size. A large number of guys are not willing to use silly devices or procedures that do more harm than good to their manhood. Did you know that you can actually increase the size of your manhood by eating certain foods and engaging in a natural method of penile enlargement? Yes you can actually gain an extra 2 – 3 inches to your penile length using simple methods.

Let me first tell you the 3 foods that will assist you in getting a bigger penis size. If you regularly eat these foods while engaging in a natural penis exercise program, you would gain 1 -3 inches in both penile length and thickness. Now doesn’t that sound wonderful? Here are the foods:

1.Onions - Did you ever think onions would be on this list? Onions might cause you to cry while cutting them, but the result you get from consuming them regularly is definitely worth it. What onions do to your penis enlargement campaign is that it improves blood circulation and prevents blood from clotting and clogging up.

2. Salmon - It is not just a fish! Asides from being a source of protein, salmon contains Omega-3 fatty acid which makes the blood less sticky. This allows the blood to flow better to the penile area.

3. Bananas - Did you ever think this would be included in the list? If you want to gain as much as 4 inches when engaging in natural penile exercises, you need a very healthy heart. And to get that, just consume a lot of bananas. Potassium is an excellent nutrient that helps in blood circulation and in keeping the heart healthy. Bananas have a large amount of potassium in them. So if you want more and quicker penile gains while engaging in natural penis exercises then keep eating bananas! Asides the penile enlargement benefit that you get, eating bananas regularly helps to keep your sodium levels under control. This prevents high blood pressure and reduces the risk of heart problems.

Combining the special foods with a natural penis exercise program would give you wonderful results. You would achieve more gains quicker.

Do you want to make your penis bigger and longer? Then visit the following pages for more information on how natural penis exercises works and a review of the best products in the market.

How Natural Penis Exercises Works

Review of The Best Products

The Top Natural Penis Enlargement Method Reviews – Choose The Best!


If you are thinking of enlarging you penis, here is a review of the top natural penis enlargement methods that are available to you. Read the rest of the article to find out which methods you should choose.


This article is a list of Natural penis enlargement methods that are currently available to guys seeking a bigger penis. This list is based on my own personal experience and the experience of numerous guys that have used these methods. Each of this review is based primarily on customer satisfaction rating.

The natural penis enlargement methods that are included in the list are:

1. Penile Pump: This method of penile enlargement has been quite popular even before the Internet became mainstream. Pumps do not work. Although they would give you a slightly bigger penis after “pumping”, the effects are only temporary. They should be used only by men that have erection problems. In this case, the pump would assist in getting an erection and then a rubber ring will be placed at the base of your manhood to prevent the erection from subsiding. These pumps usually cost between $50 and $100.

2. Penile Stretchers: These are also know as traction devices. These devices work in giving you a longer manhood. It uses a constant traction force to pull your manhood consistently for a period of time. This results in a longer manhood. These devices focus on penile length and the increase in penile thickness is not really pronounced. The prices of these devices range from $250 to $600.

3. Herbal Penile Pills: herbal penis enlargement pills have been on the penile enlargement scene for some years now. There are only a few guys that are happy with the results that they have seen from using this method alone. Herbal penile enlargement pills are composed of special herbs that increase blood flow to the penile area.

When used alone herbal pills cannot cause permanent penile enlargement, but when used in combination with natural penis exercises, the results are permanent. Herbal penis enlargement pills usually cost around $50 - $60 per bottle and each bottle is used for a month.

4. Natural Penis Exercises: This method is the most affordable and the best. With natural penis enlargement exercises, you can choose which to focus on: length, thickness or a bigger penis head. Other methods of penile enlargement do not give you this option. With natural penis exercises, all you need are your two hands. To be able to perform these exercises properly, you need to sign up with a program that contains pictures, videos and a detail description on how each exercise should be performed. Natural penis enlargement exercises work but they take quite some time to see results.

One way to reduce the time to see results is by combining natural penis exercises with an herbal penis enlargement pill. This is what numerous guys including myself have done to see faster results when using these exercises.

Do you want a bigger penis? If you do, then my advice is that you engage in natural penis enlargement exercises and supplement it with a quality herbal penis enlargement pill, so you can see better results.

Do you want to make your penis bigger and longer? Then visit the following pages for more information on how natural penis exercises works and a review of the best products in the market.

How Natural Penis Exercises Works

Review of The Best Products

How To Add 3 Inches To Your Penis Size And Last Longer In Bed After A Few Weeks!


Did you know you can add 3 inches to your penis length and improve you stamina in bed by using simple exercises? Find out more about these amazing exercises in this article…


Although there have been major breakthroughs in medicine, the fact still remains that if you want a bigger penis size, the safest, most effective and most affordable method is still by the use of natural penis exercises.

By engaging in natural penis enlargement exercises, I was able to increase the length of my manhood by 2 inches and the thickness of my manhood by 1½ inches. These wonderful exercises have given me a penile size of 8 inches in length and 5½ inches in thickness.

I am sure you might be wondering if herbal penis enlargement pills really works. This seems to be the solution most guys think would enlarge their manhood. Based on my own experience and that of other guys, I found out that herbal penis enlargement pills do not work when used alone. For you to enjoy the benefits of these pills you have to combine them with a natural penis exercise program.

Herbal penis enlargement pills improve blood flow to the penile region, heal worn-out penile tissues and improve your sex drive. As long as penile enlargement is concerned herbal penis enlargement pills by themselves cannot give you a bigger manhood permanently.

The use of natural penis enlargement exercises for penile enlargement is more popular than you think. So many guys right now are doing these exercises secretly in their bedroom. These exercises have been used for centuries now. They were first used by ancient Arabic men. Over the years these exercises have been updated and perfected to give better and faster results. The most basic natural penis exercise is the Jelq.

Natural penis enlargement exercises cause permanent enlargement by applying pressure to the penile tissues. This causes the penile tissues to expand and elongate and doing this consistently for a period of time would results in a bigger penis size.

Using natural penile exercises is a safe and affordable method of penile enlargement that has no negative side effects. And best of all the results are permanent.

When you begin using these special exercises, you are required to do the exercises for about 15 -20 minutes a day – 5 days a week. After 2 – 3 weeks of exercising you will notice results and after a few months you would be satisfied with your new manhood size.

Apart from the bigger manhood you get from using natural penis enlargement exercises, you also get improved control over your ejaculation.

Do you want to make your penis bigger and longer? Then visit the following pages for more information on how natural penis exercises works and a review of the best products in the market.

How Natural Penis Exercises Works

Review of The Best Products

Get a Bigger Penis – Enlarge Your Penis With Just Your Hands!


Do you want a bigger penis? This article would show you how to get a bigger penis using just your hands only!


Do you know it is possible for you to actually make your manhood bigger by spending some minutes a day? By the use of some special exercises, you can enlarge your manhood without having to undergo surgery, use any device or swallow any pill.

The method I am talking about is known as “natural penis exercises” which is commonly called “hand exercises” or “Jelq exercises”. These exercises are very easy and fast and they only make use of your two hands and some minutes each day.

The concept behind the way natural penis enlargement exercises cause permanent penile enlargement is simple. In order to make your manhood larger, you must increase the capacity of the blood holding chamber in the penis.

By engaging in natural penis exercises, you force more blood than your penile chambers can normally accommodate into it by using your hands. This causes the tissues in the penile chambers to elongate and expand. During your rest days, the penile tissues heal and re-grow to larger sizes. This results in a longer and thicker manhood.

Although these natural penis enlargement exercises might look like a new innovation to you, they have actually been around for a long time now. It is sad that the guys that really need to know about these wonderful exercises don’t know that they exist. Ancient Arabic men developed these exercises centuries ago and as years have passed these exercises have been improved and updated. Techniques that give faster and better results have been developed in modern times.

By engaging in natural penis enlargement exercises, you will not only get a bigger penis, you would also get stronger and longer lasting erections. The major benefit that comes with having stronger and longer lasting erections is that you will experience more powerful orgasms during sexual intercourse.

All you need to do to get a bigger penis swinging between your thighs is to exercises your manhood for some minutes each day. And you also get an improved sex life as you engage in these exercises.

Do you want to make your penis bigger and longer? Then visit the following pages for more information on how natural penis exercises works and a review of the best products in the market.

How Natural Penis Exercises Works

Review of The Best Products